As you know, I fell off the food-wagon...uuggghhhh it was horrible.
I actually gained more than I had lost while doing the blog. But I am back in action now. ....as is the blog. I have been watching what I eat and moving more....Have been good for 3 weeks and I am back to where I started, minus 3lbs.
It is all new again for me.
Feeling fat is awful, but I am watching the weight melt away a little at a time, working out at the gym and recording all my food intake. 3 days ago I started the "Biggest Loser 30 day weight loss plan". It is a booklet that you record all your food, exercise and emotions in. I am so excited about this and thing that this is the boost I needed.
Yay me. -Dawn
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